750 g pumpkin
300 g carrots
1 medium onion
20g sage
20 ml vinegar
800 ml whole milk
200 ml natural yoghurt
100 g butter
1 lemon (zest and juice)
10 g coriander
Salt and pepper to taste
Optional: curry, sugar, pumpkin seeds, cheese
Preheat oven to 180ºC.
Deseed pumpkin and toast seeds with pinch of salt in frying pan until fragrant and then set aside.
Peel and coarsely chop onion. Then peel and halve carrots lengthwise. Separate half sage. Place roughly chopped pumpkin and carrots in a baking dish with some of the butter. Sprinkle with the onion, half the sage leaves, optionally the chili and sugar, and salt to taste. Roast for about 40 minutes.
Remove the vegetables from the oven and let cool slightly. In a medium sized saucepan over medium heat, melt the remaining butter, optionally with curry powder. Add the oven-roasted vegetables and fry for 1-2 minu- tes, stirring and mashing with a spatula.
Add the milk and mix thoroughly and then repeat with the vinegar. Add lemon zest and juice with remaining sage. Bring to the boil and then turn off the heat and add the yoghurt and, optionally, some grated mature cheese.
With a hand blender, blend the mixture until creamy. Serve with the pumpkin seeds and coriander sprinkled on top. |